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VEGETABLE CHOW MEIN
Ingredients:
1 Medium Onion
2 Stalks Celery
1/2 Cabbage
1 Cup Mung Bean Sprouts
1/2 Cup Water Chestnuts
1 Cup Almonds, Slivered
1/4-1/3 Cup Pure Vegetable Broth
3 Tbsp. Sunflower Oil
2 Tbsp. Tamari Soy Sauce
1 Tbsp. Arrowroot
Dash Ginger
Directions:
Chop onions and celery. Shred cabbage.
In a large skillet, sauté the celery, onions and cabbage
in the oil for 5 minutes.
Add vegetable broth, cover and continue to
simmer for 5 minutes.
Add remaining ingredients. Cover and continue to
steam 2-3 minutes more. Serve with Brown Rice.
Note:
Can substitute Raw Cashews for the slivered Almonds.
Ingredients:
1 Medium Onion
2 Stalks Celery
1/2 Cabbage
1 Cup Mung Bean Sprouts
1/2 Cup Water Chestnuts
1 Cup Almonds, Slivered
1/4-1/3 Cup Pure Vegetable Broth
3 Tbsp. Sunflower Oil
2 Tbsp. Tamari Soy Sauce
1 Tbsp. Arrowroot
Dash Ginger
Directions:
Chop onions and celery. Shred cabbage.
In a large skillet, sauté the celery, onions and cabbage
in the oil for 5 minutes.
Add vegetable broth, cover and continue to
simmer for 5 minutes.
Add remaining ingredients. Cover and continue to
steam 2-3 minutes more. Serve with Brown Rice.
Note:
Can substitute Raw Cashews for the slivered Almonds.
